You're at the gym. It's cardio and core day. You're lying down on a mat, almost done with your crunches when suddenly you feel good…down there. Slightly confused but low-key OK with it, you try to ...

A review of 23 studies links exercise to improvements in desire, arousal, orgasms and sexual satisfaction, but researchers ...

Mild exercise results in a feeling of mental clarity and enhances cognition and memory. A possible mechanism behind such effects is the activation of the arousal center in the brainstem, thereby ...

Affective responses to exercise behaviour refer to the immediate and subsequent feelings elicited by physical activity. These responses encompass both valence (pleasure vs displeasure) and arousal ...